Bean Sprouts Sesame

Bean_Sprout_Sesami_430_sidedish

I think Bean sprouts in general are very underappreciated. Bean Spurts are economical, delicious, yet nutritious. I use Bean Sprouts to add crunchy yet refreshing texture to salad, sandwich, stir-fry, wraps and I love adding bean sprouts to fried rice. I buy a bag of bean Sprouts at Asian grocery store. They are usually fresher and cheaper.

This side dish is very simple. I used this bean sprouts for garnish on Red lentil Pilau. It added extra texture.

1 lb of bean sprouts

Dressing
1 tbsp of white sesame seeds (toasted)
1 ½ tbsp sugar
1 tbsp of sesame oil
1 1/2 tbsp of soy sauce
1 sprigs of minced green onion
1 clove garlic, minced

1. Steam bean sprouts in steamer for a few minutes. Just to get rawness out.
2. toast the sesame seeds for a minute in med heat in frying pan.
3. Mix all ingredients in a bowl. Add the sprout and stir. Refrigerate for at least an hour.

4 Responses to “Bean Sprouts Sesame”

  1. Kylie Batt  on May 12th, 2010

    Браво, мне кажется, это великолепная фраза…

    I buy a bag of bean Sprouts at Asian grocery store. They are usually fresher and cheaper…..

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